Dates : 01/09/2014 to 30/09/2014
Much has changed in the world of health in the last few decades, from a time when doctors would recommend smoking certain brands of cigarettes, to today when preventative care is fast becoming a way of life for many people. Yet despite this, the rate of cardiovascular disease in South Africa continues to rise and is a leading cause of death in the country.
You can do much to keep your heart healthy. Eat a healthy diet, exercise regularly and be aware of the risk factors such as smoking, drinking, taking drugs, high blood pressure, high cholesterol, obesity and stress.
For more information visit the Heart and Stroke Foundation South Africa website.