Launch of CANSA Tele Counselling

24 June 2020 – This Nelson Mandela Day CANSA gives back to cancer patients, those affected by cancer and caregivers by launching its CANSA Tele Counselling service. This is confidential, professional, cancer-related telephonic counselling to cancer patients, caregivers and their families and parents or guardians of children living with cancer. Counselling is available in seven languages (English, Afrikaans, isiXhosa, isiZulu, siSwati, Sesotho and Setswana) and is free of charge. #CANSATeleCounselling #ConnectWithHope #MandelaDay

Gerda Strauss, CANSA’s Head of Service Delivery says, “We challenge all to take action and to inspire change this Mandela Day, by donating and sponsoring 67 minutes of counselling. Help us with the costs and expenses to run the service and provide continued in-service training and debriefing sessions to counsellors. We don’t want to add the burden of payment for these sessions to those who are already battling, so we need your help. Even Madiba, when he was first diagnosed with prostate cancer in 2001, reached out to CANSA and benefitted from our support and we’d like to be there for more patients and loved ones and connect with hope. Our launch includes a webinar in mid-August to health professionals to celebrate this Tele Counselling, in addition to our face-to-face counselling services since 1931.”

CANSA has been developing an in-house telephonic counselling service for some time as cancer takes a psychological, emotional and physical toll on cancer patients. This service has just been accelerated due to the limited specialised support available to cancer patients, their caregivers and families during the lockdown period, when face-to-face contact and limited virtual support is not always possible as a result of the COVID-19 pandemic.

Strauss adds, “Patients are feeling frustrated and despondent as they struggle to access vital support services. A cancer patient’s low immunity and high infection risk for COVID-19, results in anxiety and social distancing and hygiene measures add to a feeling of isolation even as lockdown levels are eased. So, this is the perfect time to launch the telephonic counselling. The establishment of this service will not only serve patients during this difficult period, but will become a permanent care and support offering, enabling patients who live far from our Care Centres to also access support and in a language of choice. It’s available during normal business hours.”

“We’re thrilled and thankful that we can partner with Novartis and Roche who made it possible for CANSA to establish and set up this specialised support system in place for cancer patients and loved ones,” concluded Strauss.

CANSA Tele Counselling can be accessed via the CANSA Help Desk on 0800 22 66 22 toll-free to make an appointment with a CANSA counsellor. Or send an email to [email protected].

(For more information, please contact Lucy Balona, Head: Marketing and Communication at CANSA at email [email protected]. Call 011 616 7662 or mobile 082 459 5230.)

About CANSA

CANSA offers a unique integrated service to the public and to all people affected by cancer. CANSA is a leading role-player in cancer research and the scientific findings and knowledge gained from our research are used to realign our health programmes, as well as strengthen our watchdog role to the greater benefit of the public. Our health programmes comprise health and education campaigns; CANSA Care Centres that offer a wide range of care and support services to those affected by cancer; stoma and other clinical support; medical equipment hire, as well as a toll-free line to offer information and support. We also supply patient care and support in the form of 11 CANSA Care Homes in the main metropolitan areas for out-of-town cancer patients and CANSA-TLC lodging for parents and guardians of children undergoing cancer treatment.

Queries CANSA

Visit www.cansa.org.za or contact the nearest CANSA Care Centre, call CANSA toll-free 0800 22 66 22 or email: [email protected]. In addition to online resources and Facebook support groups, CANSA offers multi-lingual support on WhatsApp: 072 197 9305 for English and Afrikaans and 071 867 3530 for isiXhosa, isiZulu, siSwati, Sesotho and Setswana. Follow CANSA on Facebook:
CANSA The Cancer Association of South Africa, Twitter: @CANSA (http://www.twitter.com/CANSA), Instagram @cancerassociationofsouthafrica, LinkedIn and Pinterest.

CANSA: Newsletter March 2018

Available for download:

Balance your Lifestyle Today for a Lower Cancer Risk Tomorrow

The Cancer Association of South Africa (CANSA), says leading a balanced lifestyle (http://www.cansa.org.za/adopt-a-balanced-lifestyle/) can help lower the cancer risk and agrees with the World Cancer Research Fund –  people can reduce their cancer risk in one third of cancer cases, by simply combining a wholesome eating programmemaintaining a healthy body weight and remaining physically active.

According to Elize Joubert, CANSA CEO, “Being overweight or obese is linked to a higher risk of several cancers. Many people in South Africa are overweight, including children and teens. In fact, we have the highest occurrence of obesity in sub-Saharan Africa, with 42% women and 13% men carrying this label, while 7% of boys and 9.6% girls present as obese. So our message is to eat smart to lessen the cancer risk.” *

CANSA recommends the following smart nutrition tips:

  • Have less high sugar content food and beverages on an ongoing basis.
  • Eat little, if any, processed meat such as ham and bacon and eat no more than 500g (cooked weight) red meat (beef, pork, lamb) per week.  Instead, consume other protein sources such as fish, poultry or beans.
  • On a daily basis eat a minimum of 2.5 cups of vegetables and fruit.  These are complex foods that contain beneficial vitamins, minerals, fibre, carotenoids, and other bioactive substances, that may help avert cancer.
  • Choose whole grains instead of refined grain products.
  • Eat less salt and limit salt intake to below 6g (2.4g sodium) a day.
CANSA Balanced Lifestyle

Combined with eating smart, CANSA further endorses limiting inactive behaviours such as sitting, lying down, watching television, or other forms of screen-based entertainment, and rather get physically active to help maintain a healthy body weight. Instead of using the escalator or lifts, climb the stairs; whenever possible walk or bike to your destination; exercise at lunch with your co-workers, family or friends; take an exercise break at work to stretch or take a quick walk; walk to visit co-workers instead of sending an email; go dancing with your spouse or friends; go for walks in your neighbourhood or form a walking group.

Join our CANSA Active programme (http://cansa-active.org.za/) to learn about leading a balanced lifestyle, playing sport safely in the sun as well as being cancer-aware by encouraging smart choices regarding diet and lifestyle. It also gives the opportunity for sports people to participate in their favourite sporting activity or race, while raising funds online to support CANSA’s care and support  (http://www.cansa.org.za/cansas-care-support/)to those affected by cancer, ” adds Joubert.

Visit www.cansa.org.za or www.cansa-active.org.za, or contact the nearest CANSA Care Centre, call CANSA toll-free 0800 22 66 22 or email: [email protected].  CANSA offers multi-lingual support on WhatsApp: 0721979305 for English and Afrikaans and 0718673530 for Xhosa, Zulu, Sotho and Siswati.  Follow CANSA on Twitter: @CANSA(http://www.twitter.com/CANSA), join CANSA on Facebook: CANSA The Cancer Association of South Africa and follow CANSA on Instagram: @cancerassociationofsouthafrica

* Ng M, Fleming T, Robinson M, Thomson B, Graetz N, Margono C, Mullany EC, Biryukov S, Abbafati C, Abera SF, Abraham JP. Global, regional, and national prevalence of overweight and obesity in children and adults during 1980–2013: a systematic analysis for the Global Burden of Disease Study 2013. The Lancet. 2014 Sep 5;384(9945):766-81

 

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